Wellbeing Sessions
Tools and techniques for confidence, emotional regulation and everyday life.
Neurodiversity Support
Understanding and practical strategies for ADHD, autism, dyslexia and more.
Who I support
- Neurodivergent children and young people
- Neurodivergent adults
- Families and carers
- Schools, community groups and organisations
My approach
- Person-centred and inclusive
- Neurodiversity affirming
- Safe and supportive environment
- Practical, real-world strategies
- Fun, engaging and confidence-building
My qualifications
- Level 3 Personal Trainer
- Enhanced DBS
- First Aid trained
- Neurodiversity Coaching
- Trauma and Healing Coaching
- Positivity Psychology Coaching
Get in touch ♡
Please email, DM or WhatsApp for more information.
- Emailinspiredbylennon@
gmail.com - TikTok@InspiredbyLennon
- LocationWhitton Community Centre
- OrTravel to your house or a private gym